Indian heart health Archives - gohealthyheart.com

Beta Blockers for Heart Disease: Safe or Risky?

gohealthyheart.com2 weeks ago2 weeks ago025 mins

Beta blockers are more than just heart medicines—they’re lifesavers. Discover how these powerful pills protect your heart and when you should take them.

Mediterranean Diet: The Heart-Healthy Secret Indian Doctors Love

gohealthyheart.com6 months ago6 months ago113 mins

Explore how the Mediterranean diet benefits heart health through practical adaptations for Indian kitchens. Learn evidence-based strategies from a leading cardiologist to enhance your cardiovascular wellness while enjoying delicious, culturally-appropriate meals.

Heart-Healthy Living Guide to a Stronger Heart in 2025

gohealthyheart.com10 months ago6 months ago010 mins

Discover the ultimate heart-healthy living guide for 2024. Learn how to protect your heart through diet, exercise, stress management, and lifestyle changes to improve cardiovascular health and reduce heart disease risk.