Family History and Heart Disease: Your Risk Factors in 2025
Heart disease can run in families. Discover how your family history influences your heart health and what steps you can take to protect yourself and loved ones.
Tag: heart disease prevention
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Job Strain and Heart Disease: A Growing Threat in Indian Workplaces
Every week, young Indian professionals arrive at cardiology clinics with chest pain and irregular heartbeats. The culprit? Job strain and heart disease are now inseparably linked in our high-pressure corporate culture. Dr. Nageswara Rao Goteti, leading interventional cardiologist from Vijayawada, reveals how workplace stress silently damages hearts across India—and the life-saving strategies that can protect you and your loved ones. Don’t let your career cost you your life.
Mediterranean Diet: The Heart-Healthy Secret Indian Doctors Love
Explore how the Mediterranean diet benefits heart health through practical adaptations for Indian kitchens. Learn evidence-based strategies from a leading cardiologist to enhance your cardiovascular wellness while enjoying delicious, culturally-appropriate meals.
Early Detection of Heart Problems: Are You Missing These Signs?
Discover why Indians face heart problems 8-10 years earlier than global populations. Dr. Nageswara Rao Goteti shares critical warning signs and prevention strategies for early detection of heart problems, especially relevant for Indian families.
Alcohol and Heart Disease Risk: Insights from a Cardiologist
Alcohol’s impact on heart health is more complex than you think. Explore the latest insights into alcohol and heart disease risk, along with actionable tips to protect your cardiovascular well-being in 2025.
Heart Palpitations: When to Worry and When to See a Doctor (2025 Guide)
Are heart palpitations harmless or a sign of danger? Discover expert tips to identify causes, manage symptoms, and know when to seek medical care.
Work Stress and Heart Disease: A Complete Guide for Indian Professionals (2025)
Explore the critical link between work stress and heart disease in Indian professionals. Find expert-backed strategies for protecting your heart health while managing workplace demands.
Heart Health for Young Adults: Simple Tips for a Stronger Future
Discover essential tips for maintaining heart health in your 20s and 30s. From nutrition to exercise, learn how young adults can build habits today for a healthier tomorrow.
Sleep and Cardiovascular Health: A Deep Dive
Sleep plays a vital role in maintaining cardiovascular health, particularly beyond your 30s. This article explores the scientific connection between sleep and heart health, the risks of poor sleep, and practical tips to improve sleep hygiene and support a healthy heart.
Genetic Testing for Heart Disease: Is It Right for You?
Genetic testing is revolutionizing heart disease prevention by identifying risks before symptoms appear. Learn how it works, who needs it, and why it matters for your heart health.
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