healthy lifestyle Archives - gohealthyheart.com

A doctor explaining heart disease risk assessment factors to a patient in a clinic.

Heart Disease Risk Assessment Guide: Are You at Risk?

gohealthyheart.com4 weeks ago010 mins

Heart disease is preventable if detected early! This heart disease risk assessment guide helps you identify risk factors and take action to protect your heart.

A group of young adults jogging together in a lush green park, promoting an active lifestyle for heart health.

Heart Health for Young Adults: Simple Tips for a Stronger Future

gohealthyheart.com2 months ago1 month ago16 mins

Discover essential tips for maintaining heart health in your 20s and 30s. From nutrition to exercise, learn how young adults can build habits today for a healthier tomorrow.

A person jogging in the morning on a leafy trail, symbolizing weight loss and improved heart health.

Weight Loss and Heart Health: A Lifesaving Connection

gohealthyheart.com2 months ago1 month ago18 mins

Weight loss isn’t just about looking good—it’s about improving your heart health. Discover the science-backed ways to protect your heart naturally.