Women's Heart Health Archives - gohealthyheart.com

Hypertension Risks for Women Your Doctor Never Mentioned

gohealthyheart.com1 month ago1 month ago027 mins

Are your blood pressure numbers putting you at risk without you even knowing it? For women, hypertension risks aren’t just about heart attacks—they’re silent threats to your cognitive function, reproductive health, and longevity. While men often show obvious symptoms, women’s hypertension frequently hides behind vague complaints dismissed as “just stress.” Discover why your blood pressure numbers matter more than you think, and the life-saving steps every woman should take today.

A hopeful pregnant woman, representing the possibility of pregnancy after congenital heart surgery.

Navigating Pregnancy After Congenital Heart Surgery: Read This!

gohealthyheart.com2 months ago2 months ago012 mins

The journey of motherhood is a dream for many, but for those who’ve navigated the complexities of congenital heart surgery, the path to pregnancy can feel fraught with questions and uncertainties. Can your heart handle the strain? What are the risks for your baby? This isn’t just another pregnancy guide; it’s your essential roadmap, filled with expert insights and empowering information to help you make informed decisions and navigate this unique and beautiful chapter.

A split-image of a young woman, pregnant woman, and elderly woman with a glowing heart overlay, representing hormonal changes and women's heart health.

Hormonal Changes and Women’s Heart Health: Know the Risks!

gohealthyheart.com2 months ago2 months ago013 mins

Did you know that hormonal changes at every stage of life can impact your heart health? From puberty to menopause, women’s hearts face unique risks. Learn how to protect yours!

Colorful heart-shaped arrangement of heart-healthy diet for women including fish, nuts, berries, and vegetables

The Cardiologist’s Guide to Heart-Healthy Diet for Women

gohealthyheart.com3 months ago3 months ago016 mins

Heart disease is the #1 killer of women, yet few know the female-specific dietary strategies that can save lives. This comprehensive heart-healthy diet for women guide from Dr. Goteti reveals the foods that protect women’s unique cardiovascular systems.

A fit woman smiling while eating a nutritious meal, promoting healthy weight management for women.

Heart Healthy Weight Management for Women

gohealthyheart.com4 months ago4 months ago09 mins

Maintaining a healthy weight is crucial for a woman’s overall well-being and heart health. Learn how balanced nutrition, exercise, and mindfulness can help!

Birth Control Pills and Heart Health: Know the Risks!

gohealthyheart.com4 months ago4 months ago010 mins

Are birth control pills safe for your heart? The link between birth control pills and heart health is often overlooked. While most women can use them safely, certain risks exist—especially for smokers, hypertensive individuals, and those with heart disease. Learn the risks, safer alternatives, and how to protect your heart.

A pregnant woman in her third trimester sitting on an examination table, gently holding her belly while a doctor in a white coat listens to her heartbeat with a stethoscope in a modern clinic symbolising managing heart disease during pregnancy.

Managing Heart Disease During Pregnancy: Stay Safe!

gohealthyheart.com4 months ago4 months ago010 mins

Pregnancy is a time of joy, but for women with heart disease, it can be risky. Discover expert-approved strategies for a safe and healthy pregnancy.

Indian female doctor explaining chest pain symptoms in women, showing anatomical heart diagram highlighting warning signs for heart attacks in women

Chest Pain in Women: 12 Warning Signs You Shouldn’t Ignore (2025 Guide)

gohealthyheart.com5 months ago4 months ago18 mins

Discover how chest pain in women differs from men’s symptoms, with expert guidance on warning signs and emergency response. Learn the critical symptoms Indian women shouldn’t ignore.

Illustration of a pregnant woman holding her belly with a glowing heart symbol over her chest, representing the connection between preeclampsia and heart health.

Preeclampsia and Heart Health: Top Risks, Recovery Hacks, and Prevention Tips

gohealthyheart.com5 months ago4 months ago16 mins

Preeclampsia, a pregnancy complication marked by high blood pressure, doesn’t just end after delivery—it can have lasting effects on heart health. Women with a history of preeclampsia face increased risks of hypertension, stroke, and other cardiovascular issues. This guide explores the connection between preeclampsia and heart health, offering practical tips for prevention, recovery, and lifelong care.

Concerned woman holding her heart, highlighting the risks of PCOS and heart disease

PCOS and Heart Disease: Understanding the Link

gohealthyheart.com7 months ago4 months ago012 mins

Explore the hidden link between PCOS and heart disease. Learn about the risks, why it matters, and how to take proactive steps for a healthier heart if you’re living with PCOS.