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Young Indian professional experiencing job strain and heart disease risk while working late at office desk

Job Strain and Heart Disease: A Growing Threat in Indian Workplaces

Every week, young Indian professionals arrive at cardiology clinics with chest pain and irregular heartbeats. The culprit? Job strain and heart disease are now inseparably linked in our high-pressure corporate culture. Dr. Nageswara Rao Goteti, leading interventional cardiologist from Vijayawada, reveals how workplace stress silently damages hearts across India—and the life-saving strategies that can protect you and your loved ones. Don’t let your career cost you your life.

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Middle-aged man jogging in a park, symbolizing heart healthy weight management.

Simple Steps to Heart Healthy Weight Management

For those looking to prioritize their cardiovascular well-being while shedding excess weight, the concept of heart healthy weight management is paramount. It’s about more than just the number on the scale; it’s about adopting sustainable habits that nourish your heart and support effective weight loss. This article dives into actionable and enjoyable ways to approach heart healthy weight management, moving away from fad diets and towards a lifestyle that benefits both your waistline and your heart health.

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