As an Indian cardiologist with 20+ years of experience, I’ve seen how reading nutrition labels for heart health can literally save lives. Most heart patients misread these crucial food labels daily, missing hidden dangers that silently damage their hearts. Here’s what food companies don’t want you to know about those numbers on the back of the package…
Introduction I’m Dr. Nageswara Rao Goteti, and as an Interventional Cardiologist practicing here in in Vijayawada, I’ve had countless conversations with patients about maintaining a healthy heart. Often, the focus tends to be on fats and cholesterol, and while these are undeniably important, there’s a growing body of evidence that shines a spotlight on another…
Are your blood pressure numbers putting you at risk without you even knowing it? For women, hypertension risks aren’t just about heart attacks—they’re silent threats to your cognitive function, reproductive health, and longevity. While men often show obvious symptoms, women’s hypertension frequently hides behind vague complaints dismissed as “just stress.” Discover why your blood pressure numbers matter more than you think, and the life-saving steps every woman should take today.
Worried about your first online doctor consultation? Find out how easy and effective it is to meet top Indian doctors virtually — anytime, anywhere!
Heart defects and siblings’ needs often compete for parental attention. Dr. Anusha Kattula reveals proven strategies to maintain emotional balance while supporting both your cardiac child and their siblings. Learn age-specific approaches that have transformed countless Indian families facing pediatric heart conditions.
When someone collapses from cardiac arrest, every second counts. Compression-Only CPR has revolutionized emergency response by removing barriers to action. This simplified technique—pushing hard and fast in the center of the chest—can triple survival rates when started immediately. Discover when to use it, how it works, and why it’s saving more lives across India.
Understanding blood thinners after heart attack could mean the difference between recovery and another cardiac event. Learn why these medications are crucial, how to manage them safely, and what every Indian patient should know about these life-saving therapies from an experienced cardiologist who’s helped thousands recover successfully.
As a cardiologist, I’ve seen the consequences of stopping heart medications too soon. Understanding the proper heart medication duration isn’t just about following rules—it’s about protecting your life. Discover what determines how long you should take your cardiac medications and when changes might be possible.
Not all heart murmurs are a cause for panic — but some can signal deeper issues. Here’s what every parent should know about heart murmurs in children.
Yoga isn’t just about flexibility—it’s a heart-friendly lifestyle choice. In this article, Dr. Nageswara Rao Goteti breaks down how simple yoga poses can protect your heart, reduce stress, and improve your quality of life.
